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A survey of 336 entrepreneurs by Ball State University found that business owners who exercised daily were 14% more likely to have reached their income goals and 10% more likely to feel personal satisfaction at work. People who ran and lifted weights were 3 to 4% more likely to hit sales targets and feel content.
While this study was of entrepreneurs, everyone can have more satisfaction at work just by adding some exercise to their lives. In other words, it may really pay to exercise!
A survey of 336 entrepreneurs by Ball State University found that business owners who exercised daily were 14% more likely to have reached their income goals and 10% more likely to feel personal satisfaction at work. People who ran and lifted weights were 3 to 4% more likely to hit sales targets and feel content.
While this study was of entrepreneurs, everyone can have more satisfaction at work just by adding some exercise to their lives. In other words, it may really pay to exercise!
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