Thursday, June 4, 2015


How powerful an impact does stress have? A study published by a professor at the Harvard School of Public Health looked at 33,000 men and discovered that chronic stress or serious anxiety is a real predictor for sudden cardiac death. Since there is no warning before sudden cardiac death occurs, this becomes good news, because there are many things in my books and other authors' publications that you can do to lighten up and reduce stress.

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