At least six major studies are testing the power of selenium
supplements to either prevent prostate cancer or slow the growth of existing
tumors. A promising 1994 Arizona study in which men who took 200 micrograms
(mcg) of selenium a day of 10 years cut their prostate cancer risk by 63%.
Experts admit that the only sure way to get 200 mcg of selenium is to take a
supplement.
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