A
study at Case Western University School of Medicine and University Hospitals of
Cleveland showed a high fat diet may lead to a higher incidence of Alzheimer's
disease. Just another reason to eat a lower fat diet.
However, keep in mind there are good fats and bad fats the good ones contain Omega 3 and are what’s called mono-unsaturated fats. Olive and Canola oil are good examples of this type of oil. So read your labels because the right kind of fat has an important protective role in your body
However, keep in mind there are good fats and bad fats the good ones contain Omega 3 and are what’s called mono-unsaturated fats. Olive and Canola oil are good examples of this type of oil. So read your labels because the right kind of fat has an important protective role in your body
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