Survive a Heart Attack - COUGH

SURVIVE A HEART ATTACK WHEN YOU'RE ALONE

LiveJournal Tags: Dr. Jerry Teplitz,Survive Heart Attack,Heart Attacks,Coughing

Since heart attacks don't set a schedule, you could be alone if one strikes.

You can do the equivalent of CPR on yourself by doing very vigorous, repeated and prolonged coughing.

• Take a deep breath before each cough.
• You'll need to repeat the breath and cough every two seconds until help arrives or your heart returns to normal beating.

This is one tip I hope you never have to use, but if you do COUGH!

Bookmark