Dr. Julian Whitaker reported that a hot tub or Jacuzzi can give your cells a
tune-up. Immersing yourself in hot water generates what are called heat shock proteins that protect against stress related damage. These proteins ensure that other proteins in the cell are properly folded and they tag old or misshapen proteins for destruction. So...get into a Jacuzzi, feel the heat and know you are tuning your cells to a healthier level.
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