Tuesday, January 30, 2018

Cinnamon Lowers Cholesterol, Blood Sugar and Triglycerides

A ½ teaspoon of Cinnamon a day had an amazing effect for men and women with type 2 diabetes (which is becoming an epidemic in this country). This study by researchers at the USDA's Beltsville Human Nutrition Research Center found the participant's blood sugar, cholesterol and triglycerides fell 12 to 30% in just 40 days. If you are diabetic, check with your doctor to find out if you will need to reduce your dose by using cinnamon. While it hasn't been researched, it might possibly help prevent type 2 diabetes. So…sprinkle, sprinkle everywhere with cinnamon.

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