Soap is the place to start for protection from the flu. Just by washing your hands for 15 seconds will wipe out most of the disease causing organisms on them. Within 5 seconds of soap hitting our skin dormant viruses and bacteria like E. Coli get caught in the soapy water. The soap also tears off the outer coating of flu viruses. It also flushes away yeast and staph.
Remember it will take 15 seconds of lathering for all of this to happen. Also, anti-bacterial soap is not the best choice as bugs can develop resistance. So…just some regular soap, thank you.
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