Dieting Can Work For You

I just had my eyes opened to dieting. As you may have realized,  people do lose weight on different diets; however, not everyone will succeed. Now Dr. Lisa Sanders, in her new book, The Perfect Fit Diet, has figured out why. You have to find the diet that works for you. You might prefer low-fat, low-carb, or calorie counting. The key is finding out which one or which variation works for you. To help you determine that you can go to www.prevention.com/links for a questionnaire that you can answer.