Tuesday, December 2, 2014

MEDITATION AND PAIN REDUCTION

Even the National Institute of Health now recognizes the ability of meditation to decrease pain. Here are some of the applications that have been studied:
80% of hypertensive patients lowered their blood pressure and reduced their medications.
100% of insomnia patients reported improved sleep and 91% eliminated or reduced sleep medication
Infertile women have even increased their conception rate up to 36% vs. a 17% increase for women using in-vitro fertilization.
Women with severe PMS had a 57% reduction in physical and psychological symptoms.

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