In a study in the American Journal of Medicine reported that for a group taking 240 mgs a day of willow bark, 40% of them became pain-free. The study had 191 people with lower back pain. Half of them took a sugar pill and the other half took 1 or 2 doses of willow bark extract. In addition for long-term treatment willow back is better than aspirin and anti-inflammatory drugs because it prevents cartilage damage and a lower risk of side effects.
You can get willow bark from Nature's Way. Take two to four capsules daily for pain.
You can get willow bark from Nature's Way. Take two to four capsules daily for pain.
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