How about vitamins that surpass any drugs for blocking cholesterol with no side effects? A Dr. Ishwarlal Jialal tested vitamins C, E and beta-carotene. The results were vitamin E being 45% effective, beta-carotene being 90% effective and vitamin C was 95% effective in blocking cholesterol.
I would recommend taking all three at these dosages: Vitamin E-800 IU per day, vitamin C-2,000 IU per day and beta-carotene-60 IU per day. I'd also divide the dosage up between your meals - that way, it will absorb better.
I would recommend taking all three at these dosages: Vitamin E-800 IU per day, vitamin C-2,000 IU per day and beta-carotene-60 IU per day. I'd also divide the dosage up between your meals - that way, it will absorb better.
No comments:
Post a Comment