Does it pay to be positive? The answer is yes. Optimists recover from surgery faster.
What if you're not an optimist? Then fake it. A study at Ohio State University found that it was more important for a person's health and stress levels to not be a pessimist than to be a real optimist. If you find yourself seeing the glass as half-empty, ask yourself if that thought
is real. You might at least move to neutral if not seeing the glass as half-full.
What if you're not an optimist? Then fake it. A study at Ohio State University found that it was more important for a person's health and stress levels to not be a pessimist than to be a real optimist. If you find yourself seeing the glass as half-empty, ask yourself if that thought
is real. You might at least move to neutral if not seeing the glass as half-full.
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