Saturday, October 12, 2013

Being Real Busy Can Be Healthy


You’re busy, busy, busy. It turns out that you may be healthier than people who say they are often bored.

British researchers found that the bored people were more likely to die of a heart attack.

Boredom may be linked to skipping workouts and junk food, which can lead to depression and poor health.

So…if you’re going to be busy, busy, busy - make sure you eat healthy and leave time to exercise, too.
  

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