Saturday, June 15, 2013

There’s A Third Way To Slow The Loss Of Mental Function – B Vitamins

Researchers from the University of Oxford and the University of Oslo found that daily supplements of B Vitamins may slow the decline of mental function in people who have mild cognitive impairment. 

The researchers found that folic acid and Vitamins B-6 and B-12 were associated with a 30% reduction in the levels of the amino acid homocysteine, and improvements in a range of mental tests. High homocysteine levels have been linked to the loss of cognitive function.

In this study, the participants that had high levels of homocysteine gave a 69% higher likelihood of correct word recall compared with the placebo group.

So,,,take some Vitamin D3, berries and B Vitamins and watch it improve your cognitive function and reduce brain loss.

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