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This Week: It turns out that very simple movement exercises can have a profound effect on how you feel and function.
Join me as I talk with Kari Coady, Executive Director of Brain Gym International, about the Brain Gym movements and exercises and the impact it can have on children, business people, the elderly and athletes.
The effects of these movements go far beyond just physical exercises. As you’ll hear, Brain Gym can impact all areas of yours and your family’s life.
Go here: Healthy Alternatives Radio to listen or download the program.
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