In a special supplement I emailed in October I listed a number of things you can do naturally to prevent the flu or even stop it once it's started.
Here's something else you can add to defend you. It's called Colostrum and it's a nutrient-rich substance secreted by mammals just after giving birth that gives your immune system a tremendous boost.
You can get bovine colostrum in a health food store; just take it as directed.
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