Saturday, September 27, 2025

9-27-25 The Healing Power of Music: Helping People with Brain Damage

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Are you ready for a symphony of healing because music is not just a form of art; it’s a powerful therapeutic tool, especially for those reco...
Saturday, September 20, 2025

Mitochondria - The Key to Boosting Cellular Energy

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Mitochondria are located in each of our cells and are often called the powerhouses of our cells, and for good reason! They are tiny, but mig...
Saturday, September 13, 2025

Can Nature Help Heal Pain? Good Question and the Science Says Yes, But…

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I n our tech-heavy, fast-paced lives, the idea that nature could reduce pain might sound a bit like wishful thinking. But science is beginni...
Saturday, September 6, 2025

The Growing Concern About Light Pollution. It’s Impacts on Health and What You Can Do About It

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Light pollution is simply the excessive or misdirected artificial light that disrupts the natural night environment. It also is a problem th...
Saturday, August 23, 2025

Sip & Purify plus Health Benefits, too: How Drinking Tea Might Be Filtering Heavy Metals and Benefiting Your Health

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Most of us think of tea as a comforting ritual or a source of antioxidants—but emerging research shows it may serve another surprising funct...
Saturday, August 16, 2025

Creatine: The Unsung Hero for Health Across the Ages

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When you hear the word “creatine,” what’s your first thought? How about…what’s that? Well, for many people heavily into certain sports, it...
Saturday, August 2, 2025

Destruction of Environmental Protections is Putting All of US at Risk

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You may not be aware of it, but my first job after I passed the Bar Exam was being hired as an attorney by the Illinois Environmental Protec...